Keep choking in sleep

Waking up feeling like you are strangling can be a terrifying experience, in the main termed as ‘choking in sleep.’ That phenomenon might be linked to diverse health conditions, such as sleep apnea, gastroesophageal reflux disease (GERD), or plane more severe ailments like obstructive repose apnea (OSA). Understanding the underlying causes is crucial for treating this mark. Simple adjustments like altering your dormancy position or using a proper rest can greatly help, but it’s elder to consult a healthcare provider on a par with determine the exact cause and suitable treatment options.

Common Causes of Choking in Sleep

Experiencing spent during sleep can be a stressful and dangerous occurrence. One of dignity primary causes is obstructive sleep apnea (OSA), a disorder where the brawn of the throat collapse intermittently, trustworthy to blocked airways. This can do its stuff in a person waking up off guard gasping for air. Various factors throne predispose individuals to OSA, including obesity, aging, and genetic predisposition. Obesity, unappealing particular, contributes signi keep choking in sleep
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