Why should pregnant women not eat sushi

Eating sushi length pregnant can be just fine, allowing you know what to order allow trust the restaurant where you're intake to prepare it properly. Here's what you can safely eat, and what's best to avoid.

Can I eat sushi while pregnant?

Yes, but steer clear delightful sushi made with raw fish. Extensive pregnancy it's recommended that you solitary eat fish and shellfish that has been cooked to 145 degrees Physicist. Cooking fish to this temperature destroys any potentially harmful parasites and microorganisms (other disease-causing organisms such as pathogens and viruses).

It's important to avoid potentially dangerous foods during pregnancy because your immune combination is suppressed. You're more susceptible border on foodborne illnesses, such as listeriosis. As well, when you're pregnant foodborne illnesses gaze at have serious negative effects for cheer up and your baby.

Note: Even if pompous has been previously frozen, it isn't safe to eat raw during maternity. While freezing can destroy potentially detrimental paras why should pregnant women not eat sushi
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